I have been spending more time watching my health now. Its finally time to cut out the cokes and soda pop or else im going to have major kidney stones at some point.  A good friend of mine just had some removed, and she says that it is not a good feeling. So if you are reading this and have not cleaned up your health, you might want to think about 10 years from now, or even 20 years from now how you will be feeling.

They say the US is one of the most over weight countries in the world. It is because of convenience that we have become this way. Maybe if we still had some values and focused on keeping our food free from all the additives, we might be a little better of a country.

It is just sad what they feed kids too now days. Just go into a school and see how bad the food is. Thats our tax dollars at work. I think it starts at home though, and if I have kids I want them growing up as healthy as possible so they can pass on the same values to their children in 30 years from now. Thats my thought.